Date Range
Date Range
Date Range
Friday, October 06, 2006. I have a new site started up and running now that we moved to Auburndale, Florida. I am still doing alot of kayaking and kayak racing, just in a different part of the South. If you wish to follow my trips and races in Florida, just click on Kayak Canoe Florida. Monday, May 29, 2006. Apalachee River to Tensaw River 2006 XXXII. Monday, May 29, 2006. With the sun heating up, I passed three fishing boats who were hanging out in th.
Sunday, February 18, 2007. Saturday, February 17, 2007. Thursday, February 15, 2007.
New 62 lb Competition Kettlebell in My Backyard. Kettlebells provide my favorite weight lifting workouts these days. I used to work with kettlebells during my college years in 1970s in Poland. They have been growing in popularity as a fitness exercise in USA over the last decade or so. I rediscovered kettlebells and included them into my fitness training in 2011. Currently, I have three weights of kettlebells. Two 50lb kettlebells for my basic workout.
Functional Movement, Strength and Conditioning. Teaching the Fundamental Movement Skills that Underlie All Athletic Ability. Athletes improve fundamental movement skills that underlie all athletic ability The Underpinning of Athleticism. Knowing what to do first can be challenging. This workshop will teach you where to start and what to do next.
Journey with Soul, Passion and Purpose. It was a great thanksgiving weekend. 2007-008 Paul Lundgren of F2R. 8211; Manufacturer of Triathlon Wetsuits. For more information about Triathlon Wetsuits. Or click on the image link below.
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